RepTime
Fitness app blocker

Get fit by scrolling

RepTime locks distracting apps until you exercise. Level up your buddy as you go.

RepTime at 0 minutes: the home screen is grey and chained shut with a padlock.
The camera tracks a push-up, counts 10 reps and adds 10 minutes.
Mira at Level 5, the top level, glowing with aura.
The catch

No minutes = No scrolling.

  1. Out of minutes? Your addictive apps get blocked.

    RepTime at 0 minutes: the home screen is grey and chained shut with a padlock.
  2. Move to earn minutes. The camera counts your reps.

    The camera tracks a push-up, counts 10 reps and adds 10 minutes.
  3. Spend earned minutes to scroll.

    10 minutes earned: the padlock opens and the picked apps are unlocked.
How it works

How RepTime helps

Social and video app icons chained shut with a padlock: blocked at 0 minutes.
Locked till you move

Blockers

Block distracting apps and websites. Apps you didn’t pick stay unlocked.

Quick Reps list: High Knees, Squat, Squat Hold, Push-Up, Plank, Side lunges and Steps, each with its minute rate. +1 min

Earn with workouts

9 home exercises and counting, plus your steps. No gym, no gear.

The buddy at Level 1. Level 1
The same buddy at Level 5, fit and strong. Level 5

Level up

Train & see your buddy grow!

Workout payout: plus 3 minutes and plus 3 aura. +3 aura

Aura gain

Used to power up your buddy, more uses coming.

Day 1 of your streak, with the next milestone in 3 days. Daily goal · 20 min

Streak, stats & trophies

Form new habits & track your progress.

Hard Mode settings: Disable 5-min bypass, Reset minutes daily, Maximum daily and Set Passcode. PIN on

Lock in

With Hard Mode and a PIN code to keep you accountable.

FAQ

Good questions.

How does RepTime work?

You pick the apps and websites that eat your time in Apple’s Screen Time picker. At 0 minutes they stay locked. Move to earn minutes, and they open. Minutes are spent only while a picked app or website is open. When you run out, they lock again.

Does earning screen time really work?

A preferred activity can be the reward for a less preferred activity. RepTime uses the same reward loop: exercise first, then scroll (see the sources).

Which apps can I block?

Any apps and websites you choose in Apple’s Screen Time picker: social feeds, short videos, games, anything. Everything you don’t pick stays free. RepTime never sees which apps you picked.

Which exercises count?

9 exercises and counting. Each of these earns 1 minute:

  • 1 squat
  • 1 push-up
  • 1 side lunge
  • 2 jumping jacks
  • 2 high knees
  • 3 overhead claps
  • 2 seconds of squat hold
  • 2 seconds of plank
  • 100 steps (with Apple Health)
Is the camera private? Do I need an account?

The camera counts your reps on your iPhone. Frames are never saved or sent anywhere. There’s no account, no ads and no tracking. Read the privacy policy.

What if I can’t exercise right now?

Walking counts: with Apple Health, every 100 steps adds a minute. If you’re out of minutes and need an app now, swipe for a 5-min bypass on Home. Hold for 5 seconds, wait 15, and your apps open for 5 minutes. It resets today’s streak.

What is Hard Mode?

Extra rules for when you mean it. Turn off the 5-min bypass, let unspent minutes expire at midnight, and cap how long your picked apps can be used each day. A 4-digit PIN guards these settings, so you can hand it to a friend.

Which devices does it run on?

iPhone with iOS 16 or later. There’s no Android version.

Mira at Level 5, cheering. Kai at Level 5, cheering.

Earn your scroll.
Regain your time.

Try RepTime.

Download on theApp Store